Services to fit your needs

Starting therapy can feel overwhelming, but Brinker Counseling makes it easy and fully online. Browse bios, check insurance, and book. Not sure? Try a free consult. Use our secure portal for scheduling, payments, and forms. For privacy, contact us through the "contact" link above - email or text are not HIPAA compliant.
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About

Your healing Journey

About Lindsey I offer therapy for adults and couples, including intensive session format for EMDR or couples, EMDR consultations as a CIT, and clinical supervision. I use a blend of proven therapy methods to meet each person’s unique needs. My training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Ego State Therapy, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). EMDR is my favorite—no matter how many times I use it, it still feels like magic. I believe in the strength and potential of every person. My goal is to create a safe, supportive space where people can feel comfortable being themselves. I’m a casual therapist—often barefoot and cross-legged–I don’t have all the answers, but I’m here to help you figure them out. I’m also a bit of a nerd when it comes to research and reading, so I can combine the art and science of therapy to help clients grow and thrive. With optimism, humor, and kindness, I aim to build real connections and guide people on their healing journeys.
Lindsey Brinker
Counseling

Services

  • Anxiety
  • Depression
  • PTSD
  • Abuse Survivors
  • ADD/ADHD
  • Anger Management
  • Burnout
  • Communication Issues
  • Couples Counseling
  • Domestic Abuse
  • Divorce
  • Family Conflict
  • Emotional Disturbance
  • Kink/Diverse Sexualities
  • LGBTQIA+
  • Military/Veteran's Issues
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Open Relationships/Polyamory
  • Perfectionism
  • Sexual Abuse
  • Spirituality and Religion
  • Suicidal Ideation
  • Substance Use

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Attachment-Based
  • Clinical Supervision and Licensed Supervisors
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Person-Centered

Insurance Accepted

  • BlueCross and BlueShield
  • United Healthcare
  • Medicaid
  • VACCN
  • UMR
  • Tricare

Fees

  • Therapy intake : $200
  • Therapy session per hour with Lindsey Brinker: $175
  • EMDR consultation per hour: $150

Location

Brinker Counseling & Consultation Urbandale Office

6200 Aurora Ave
Urbandale, IA 50322-2800

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