Brinker Counseling and Consultation, PLLC

About Lindsey I offer therapy for adults and couples, including intensive session format for EMDR or couples, EMDR consultations as a CIT, and clinical supervision. I use a blend of proven therapy methods to meet each person’s unique needs. My training includes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Ego State Therapy, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR). EMDR is my favorite—no matter how many times I use it, it still feels like magic. I believe in the strength and potential of every person. My goal is to create a safe, supportive space where people can feel comfortable being themselves. I’m a casual therapist—often barefoot and cross-legged–I don’t have all the answers, but I’m here to help you figure them out. I’m also a bit of a nerd when it comes to research and reading, so I can combine the art and science of therapy to help clients grow and thrive. With optimism, humor, and kindness, I aim to build real connections and guide people on their healing journeys. About Kristen: I’m a counseling student intern currently pursuing my Master’s in Clinical Mental Health Counseling at Walden University. I’m completing my clinical training under supervision at Brinker Counseling. I also hold a Master’s in Healthcare Administration and a Bachelor’s in Human Services, both from Upper Iowa University. Lindsey Brinker is currently my site supervisor. I’m passionate about supporting individuals across the lifespan, especially those navigating anxiety, depression, life transitions, and identity development, including those in blended families or foster/adoptive settings. I’m committed to trauma-informed care and am actively exploring therapeutic approaches such as Cognitive Behavioral Therapy (CBT), mindfulness-based practices, strengths-based approaches, and narrative therapy. My goal is to create a safe, affirming, and nonjudgmental space where clients feel heard, respected, and empowered. I believe therapy is a powerful tool for healing and growth, and I strive to build a warm, collaborative relationship grounded in trust and authenticity. Outside of counseling, I enjoy spending time with my family, vacationing, reading, going for walks, and being outdoors. These activities help me stay grounded and bring creativity and presence into my work.